Tired, anxious and googling at midnight? You’re not alone anymore.
We’re here to help you turn panic into peace with calm, clear support that actually works.
Built by a paediatric dietitian.
Rooted in science. Guided by care
I’m Sunita, founder of Healthy Sprouts Nutrition. After over a decade supporting families as an NHS paediatric dietitian, I founded this service to merge my clinical expertise with a holistic, family-centred philosophy. I’m someone who sees you before I try to ‘fix’ anything. Specialist in infant and child feeding: from weaning to growth concerns, allergies, fussy eating and more.
My qualifications include BSc (Hons) in Dietetics, Certified Paediatric Modules, Qualified Paediatric Dietitian, Qualified Ayurvedic Therapist, Ayurvedic Massage Therapist & Qualified Yoga Instructor. I’m also a proud member of The Health and Care Professions Council (HCPC), The British Dietetic Association (BDA). Tools that have helped me understand the connection between gut health, mood, and long-term well-being.
From first-generation British-Indian homes to multicultural UK families, our approach is never prescriptive or one-size-fits-all.
You’re not booking a plan.
You’re choosing a partner who sees the whole picture
If this sounds like you… you’re in the right place.
- If you’ve ever left a clinic feeling more confused than helped…
- If you feel like you’re constantly choosing between culture and “correct”…
- If you dread every mealtime, hoping it won’t end in tears (theirs or yours)…
- If your child refuses what every other kid seems to eat…
- If you’ve Googled, asked friends, read blogs and still feel unsure…
- If you’re scared you’re doing it all wrong…
You’re not alone, and this is exactly what we help with every single day.
What we'll work on together
Weaning Support
Your baby’s first bites can feel like your first test, we’ll guide you through the messy, beautiful beginning, so you don’t have to second-guess every bite."
Fussy Eating
"We’ll help you understand what’s really going on, without shame or pressure. Just small, lasting steps."
Growth Concerns
"Worried your child isn’t growing as expected? We’ll unpack the ‘why' and help you move forward with confidence."
Allergies and Intolerances
"Because food fear isn’t sustainable. We help you manage allergies safely, without restricting more than you need to."
Parent Coaching
"Feeding support isn’t just for kids. We help you feel steadier, clearer, and more in control, without needing to do it all perfectly."
Testimonials
“I came in thinking I’d get another list of foods to try. What I got instead was someone who finally understood how overwhelmed I was. My daughter was refusing food, losing weight, and I blamed myself every day. Sunita didn’t just give me advice, she gave me permission to stop blaming myself. Within weeks, the fights at mealtimes softened. My daughter started eating again. And I started breathing again.”
I am so grateful for the care and support I received from Sunita during a very difficult and emotional time. When my son needed feeding support, I felt overwhelmed and unsure about how to manage his nutrition, but she guided me every step of the way with such compassion and expertise. She gave me invaluable advice on high-calorie foods to help him gain weight safely and steadily. Her knowledge and reassurance gave me confidence, and her emotional support meant the world to me as a parent. Thanks to her help, I felt less alone and more empowered to care for my son. We’re truly lucky to have had such a kind and dedicated professional by our side.
Whether you’re a first time mum or not, Sunita is exactly who you need to ensure your little ones diet is on track. My daughter is a vegetarian (who dislikes most vegetables) and trying to incorporate enough protein into her diet was seemingly hard at first. Sunita was super helpful and found ways for me to incorporate certain food groups that worked with my daughter’s dietary requirements by allowing her to eat what she enjoys but with that extra boost of protein and vitamins. It was honestly peace of mind and a happy toddler! Thanks so much for your help, Sunita!
“Everywhere I went, I was told my baby’s weight was ‘fine’, but I knew something wasn’t right. I felt dismissed, even ridiculed, by professionals. Sunita didn’t rush. She listened, dug deeper, and showed me how to support my son’s weight gain gently, without force. For the first time in months, I left a consultation feeling capable, not crazy.”
“My daughter has multiple allergies, and eating out or even eating at home, became a nightmare. The anxiety was constant. Sunita didn’t just give us a list of safe foods, she gave us the confidence to live again. She taught us how to read labels, plan meals, and even enjoy birthday parties without fear. Our life changed.”
“We had been told for years that our child was just a ‘fussy eater’. But deep down, we knew it was something more. The guilt was unbearable. With Sunita, we didn’t feel judged, we felt guided. She helped us create mealtime routines that felt doable, and slowly, food became less of a battle and more of a bridge back to connection.”
“Our kitchen had turned into a war zone. My partner and I were arguing about every spoonful. Our son was reacting to certain foods, and no one gave us clear answers. Sunita helped us cut through the noise with empathy and real steps. Now we have a plan, peace at the table, and a child who eats without fear.”
If no one else has said this to you yet, let me be the first.
I’m glad you’re here.
You’ve probably felt unheard, rushed, even judged.
You’ve carried the guilt and googled the symptoms.
I want you to know you’re not alone.
You’re not failing.
Nutrition takes time. Progress takes patience.
We’ll take it slow. We’ll do it together.
You’ve got this. And I’ve got you.
Initial Consultation
Session where we take the time to truly understand your child’s needs, family dynamics, and any feeding concerns.
You’ll walk away with a tailored plan to move forward.
Best for parents seeking professional input without judgment or overwhelm.
Ongoing Follow-Up Sessions
Growth takes time. Follow-up sessions allow us to adjust the plan, support your progress, and navigate new challenges together.
Available as single sessions or flexible packages, because no two families are the same.
Contact Form
Please note that Healthy Sprouts Nutrition Limited provides non-emergency dietetic services. If your child requires urgent medical attention or emergency care, please immediately contact your GP, call NHS 111, or take them to your nearest Accident and Emergency department.
ABOUT US
Healthy Sprouts Nutrition Limited
info@healthysprouts.co.uk
Monday to Thursday, 10am – 6pm
